
SHOULDER PAIN TREATMENT BUNDABERG
The shoulder is one of the most mobile joints in the body, and also one of the most complex. Whether it’s pain lifting your arm, discomfort while sleeping, or stiffness with movement, shoulder issues can make everyday activities feel frustrating or even impossible.
At Naturally Chiropractic Bundaberg, we provide gentle, personalised care to help restore function, reduce tension, and address the underlying causes of shoulder pain. We take the time to assess not just the shoulder itself, but also the spine, posture, and nervous system to provide holistic care that lasts.
Common Causes of Shoulder Pain
Rotator cuff strain or irritation
Shoulder impingement syndrome
Bursitis or tendonitis
Frozen shoulder (adhesive capsulitis)
Shoulder instability or weakness
Referred pain from the neck or upper back
Postural stress from desk work, nursing, or lifting
For many individuals, shoulder pain develops gradually over time due to repetitive stress or postural habits. In other cases, pain may arise suddenly following an injury or strain.
Why May Shoulder Pain Happen?
Shoulder pain can develop gradually or suddenly, and often involves more than one contributing factor:
Repetitive movements or overuse
Poor posture or rounded shoulders
Spinal misalignments affecting nerve communication
Past injuries or trauma
Muscular imbalance or weakness
Compensation from issues elsewhere in the body
Stress and nervous system imbalance
How Chiropractic Care May Help Your Shoulder Pain
Dr Kayley Coles takes a full-body approach to shoulder concerns. By assessing the spine, shoulder joint, posture, and muscle patterns, we create a tailored care plan that may include manual hands-on adjustments, Sacro Occipital Technique (SOT), cranial work, and Activator chiropractic techniques to help restore movement and function.
Our goal is to address the root cause of your discomfort and support your body’s natural healing process, so you can get back to doing what you love, pain-free.
Whether you're dealing with a sports injury, postural tension, or persistent shoulder discomfort, we’re here to help. With holistic care and a nervous system-based approach, we aim to support lasting results, naturally.
Your Bundaberg Chiropractor
DR. KAYLEY COLES
Dr. Kayley Coles is passionate about providing gentle, family-focused chiropractic care, with special interests in pregnancy, paediatrics, and wellness. With years of experience and additional training in these areas, she is dedicated to supporting your family's health through every stage of life.

Confident, Caring Chiropractic for the Whole Family - from Tiny Toes to Tired Tradies
Whether you’re pregnant, caring for a child, or managing the physical demands of work and life, our chiropractic care is tailored to you. We take a clear, hands-on approach, gentle when needed, firm when required, always guided by a full assessment and your unique needs.