
DISC INJURY TREATMENT IN BUNDABERG
Disc injuries can be incredibly painful and often affect your ability to move, work, sleep, and enjoy everyday life. Whether you're dealing with a bulging disc, herniation, or chronic disc degeneration, it can feel like your body just isn’t functioning the way it used to.
At Naturally Chiropractic Bundaberg, we provide safe, gentle care to help relieve pressure, support healing, and restore balance to your spine. Dr Kayley Coles has a special interest in helping people with disc injuries and understands the frustration that comes with nerve-related pain and spinal discomfort. Her approach is focused on improving how your spine and nervous system work, so your body can heal and function at its best.
Common Signs of a Disc Injury:
Sharp or shooting pain in the lower back or neck
Pain radiating down the arms or legs (sciatica)
Tingling, numbness, or weakness in the limbs
Difficulty sitting, bending, or lifting
Pain that worsens with movement or certain positions
A feeling of instability in the spine
What May Cause A Disc Injury?
Disc injuries may result from sudden trauma or develop gradually over time. Common causes include:
Lifting heavy objects with poor form
Repetitive strain or overuse
Spinal misalignments and imbalances
Prolonged sitting or poor posture
Degenerative changes due to age
Car accidents, falls, or sports injuries
How Chiropractic May Help Your Disc Injuries
Chiropractic care can help by reducing pressure on the affected disc, restoring spinal alignment, and supporting the health of the surrounding muscles and joints. Dr Kayley uses specific techniques, including manual hands-on spinal adjustments, Sacro Occipital Technique (SOT), cranial work and Activator chiropractic techniques tailored to your unique condition and comfort level.
Rather than just chasing symptoms, we look at your spine and nervous system as a whole. Our goal is to help you move with ease, reduce pain, and return to the activities you love, without relying on medication or invasive procedures.
Take the First Step Toward Healing
Disc injuries can be complex, but with the right support, healing is possible. Book your consultation today and let’s begin your journey back to a stronger, more comfortable spine.
Your Bundaberg Chiropractor
DR. KAYLEY COLES
Dr. Kayley Coles is passionate about providing gentle, family-focused chiropractic care, with special interests in pregnancy, paediatrics, and wellness. With years of experience and additional training in these areas, she is dedicated to supporting your family's health through every stage of life.

Chiropractic Care in Bundaberg for Every Life Stage, Naturally
From newborns to tradies, pregnancy to post-natal, we offer tailored care to help you move better, feel better and live fully.