HEADACHE AND MIGRAINE TREATMENT BUNDABERG

Headaches can be exhausting, especially when they happen often or interfere with work, sleep, or time with your family. While common, frequent headaches are not a normal part of life, and they’re often a sign that something deeper is going on within the body.

At Naturally Chiropractic Bundaberg, we provide gentle chiropractic care to support the spine and nervous system, helping address one of the most common causes of headaches: tension and misalignment in the upper neck. Whether you’re experiencing tension headaches, migraines, or headaches that come with neck pain or stress, we’re here to help you feel better, naturally.

Types of Headaches We Often See:

  • Tension headaches – often caused by neck or upper back tightness

  • Cervicogenic headaches – originating from dysfunction in the neck

  • Migraines – can be hormonal, neurological, or triggered by environmental factors

  • Cluster headaches – less common but often severe and recurring

  • Stress-related headaches – often linked to nervous system imbalance

Why May Headaches Happen?

There are many different causes of headaches, and they often involve multiple lifestyle and structural factors, such as:

  • Poor posture or prolonged desk work

  • Spinal misalignments or joint dysfunction in the neck

  • Stress, emotional tension, or nervous system overload

  • Hormonal changes (especially in pregnancy or postpartum)

  • Dehydration or dietary triggers

  • Jaw dysfunction or clenching

  • Past trauma or whiplash

Cervicogenic headaches, in particular, are thought to be linked to dysfunction in the neck and are commonly seen in people with postural strain or previous neck injury.

How Chiropractic May Help Your Headaches

Rather than masking the pain, our care focuses on finding and correcting the root cause. Dr Kayley uses specific techniques, including manual hands-on adjustments, Sacro Occipital Technique (SOT), cranial work, and Activator chiropractic techniques to support the function of your spine and nervous system. This helps to reduce tension, improve alignment, and restore balance in the body.

Headaches are often the body’s way of telling us something is out of balance. By supporting the spine and nervous system, we help your body heal from the inside out.

You Deserve to Feel Better, Naturally

If headaches are holding you back, it may be time to try a different approach. We’re here to listen, assess, and offer personalised care that works with your body, not against it.

Book Online Now →


Your Bundaberg Chiropractor
DR. KAYLEY COLES

Dr. Kayley Coles is passionate about providing gentle, family-focused chiropractic care, with special interests in pregnancy, paediatrics, and wellness. With years of experience and additional training in these areas, she is dedicated to supporting your family's health through every stage of life.

LEARN MORE →

Chiropractic Care in Bundaberg for Every Life Stage, Naturally

From newborns to tradies, pregnancy to post-natal, we offer tailored care to help you move better, feel better and live fully.